Office of Preventive Health

Get Healthy at Work


Get Healthy at Work is a NSW Health program that aims to improve the health of working adults and reduce the prevalence of chronic disease by helping workers make small changes to modifiable lifestyle risk factors and create health promoting workplace environments.


Priority Health Areas

Get Healthy at Work focuses on: 

  • Smoking
  • Healthy Eating
  • Physical Activity
  • Active Travel
  • Alcohol Consumption
  • Mental Wellbeing


Two Program Pathways

The Get Healthy at Work program consists of two related pathways:


1. Healthy Lifestyle Checks

A free and confidential health check completed by workers online. It offers immediate feedback about an individual’s health and their risk of developing type 2 diabetes, heart disease or mental ill-health. Individuals receive advice on how to make changes for better health, with referrals to lifestyle coaching programs and other health services as required.


2. Workplace Health Program

All the tools and resources you need to put together a simple online Action Plan to address a priority health area at your workplace. The program is available online with telephone support from the Get Healthy at Work team.

Workplaces have the option of completing both pathways, or just one depending on the needs and resources of the workplace.

 Visit Get Healthy at Work for more information and register your workplace.



© 2016 South Western Sydney Local Health District
Last Updated: 08 November, 2019
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